Tapping Away the Holiday Blues with Mary Ayers
November 1, 2010 by April Davis
Filed under Holiday Stress, Loneliness, Overwhelm, Teleclasses
Holiday blues can happen for a variety of reasons including feeling overwhelmed, being triggered by family, feeling lonely, and feeling off balance. In this four-part teleclass series, Mary Ayers will take us through each of these areas so that we can finally get through our Holiday Blues.
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Tapping Away the Holiday Blues with Mary Ayers Tapping Script
November 1, 2010 by Lindsey Barriga
Filed under Holiday Stress, Loneliness, Overwhelm, Tapping Scripts
 Tapping Script For Tapping Away The Holiday Blues Teleclass #1 Dealing with Stress and Overwhelm Over the Holiday Season - Mary Ayers (www.TapIntoAction.com) |
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Using EFT for Holiday Stress with Brad Yates
May 31, 2009 by Alex Ortner
Filed under Anxiety, Holiday Stress, Interviews, Panic Attacks
The holidays are a time to celebrate, but they often become a time of stress.
The holidays come around and our “to do” list becomes longer than our wish list.
Listen to this lighthearted interview with Brad Yates so you can actually enjoy the holiday season.
At the end of this interview you will be able to tap along and feel the difference yourself.
You will learn:
* Why our family members can cause us stress and what we can do.
* How to use EFT to release the pressure of the expectations during the holidays.
* How to be stress free, even in the crowded mall!
* How to tap to balance everything that’s going on during the holiday season.
* How to set yourself up for a wonderful holiday.
* How to still be healthy during the holidays.
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