Goodbye Insomnia, Hello Restful Sleep with Ruth Stern

Do you suffer from insomnia?
 
Would you give just about anything to be able to sleep?
 
In this interview Ruth Stern takes us through the different kinds of insomnia, why we suffer from it and the main steps to resolve it. She will show us how to find the core issues that block you from sleep, how to use your senses to create personalized positive and empowering visualization to sleep and will teach us the spiritual side of healing. Say goodnight to your insomnia for good!
 
You can visit Ruth’s website here: www.TapToTransform.com
 

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A New Way to Use EFT for Getting to Sleep

A New Way to Use EFT for Getting to Sleep - Dr. Patricia Carrington, EFT Master

From time to time I have written about ways in which EFT can be very helpful when we want to get to sleep and can’t seem to.  Recently, I have discovered an additional way to do this which I find extremely useful.  You may want to try a variation of it at those moments when you want to get to sleep quickly.   Before any of us fall to sleep, as I well remember from my studies during the years when I was engaged in research on sleep and dreams, we enter a period known as the “hypnagogic state”.  That short period of time that occurs before sleep proper begins, and is identifiable on electroencephalographic recordings as having a very different type of brain waves from the fully awake state.  There is a distinct shift in the electrical patterns of the brain at this time, and when we are in this pre-sleep state our mental associations are loosened and our mind seems to drift from one thought or image to another in a much freer manner.  Our thoughts now have an involuntary aspect to them and we glide with these thoughts and images until we are suddenly, without realizing it, asleep. ————————————————————————————————————————————— You must be logged in to view the rest of this post. Please log in at the right side of this page. If you see your name on the right side you are already logged in, just click “Read More” below. ————————————————————————————————————————————— Read more

Tapping For A Good Nights Sleep with Anne Merkil

Tap along with Anne as you speak to your unconscious mind to create a good nights sleep. WARNING: Do not listen to this while in the car or at work or you will fall asleep!

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Trauma Buster with Rehanna Webster

Australian practitioner Rehanna Webster as a therapist and educator for 30 years. She finds EFT to be an easy, quick and safe modality to use for lasting changes.
 
In this interview she will teach you how to incorporate NLP into your tapping process.

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Tapping for Veterans with Ingrid Dinter

Whether you are a veteran or you are passionate about sharing EFT with veteran’s, this interview is a great resource to discover how you can get the best results.
In The Tapping Solution movie, Jon had a tremendous transformation by using EFT.
 
Ingrid Dinter, a seasoned tapping practitioner who specializes in tapping for veterans will share her insight on how you too can make a difference for veterans by using tapping.

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Overcoming the Trauma of Abuse with Sophia Cayer

EFT Master Sophia Cayer explores the way to instill courage to victims of abuse to overcome their abuse. She explains why it is important to exercise caution if working on this on your own.
 
She will lead you through tapping exercises to help you overcome overwhelm and begin the healing process.

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Overcoming Insomnia Tap Along with Jessica Ortner

Can’t sleep? Is even the thought of night time stressful?
Join Jessica in this Tap Along as she guides you to a restful night’s sleep.

 

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Tapping used to reduce OCD symptoms with Dr. David Lake

Obsessive-Compulsive Disorder, OCD, is an anxiety disorder and is characterized by recurrent, unwanted thoughts (obsessions) and/or repetitive behaviors (compulsions).
 
Dr. David Lake has used tapping with others to help reduce symptoms. He is a medical practitioner who has been in private practice since 1977. He is currently involved in full-time counseling and psychotherapy from his practice in the northern beaches of Sydney.

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Using Tapping for PTSD with Mary Stafford

As a licensed professional counselor with twenty-three years of experience, Mary Stafford has incorporated Tapping into her practice and the results are groundbreaking.
 
She has worked with clients who had PTSD by using Tapping to clear their anxiety, flashbacks and panic attacks.
 
You will learn:
 
* How to begin the healing process with Tapping.
 
* How to use tapping without having to associate to the traumatic memory.
 
* How to make it easier to speak about what happened.

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EFT for Parents with children with ADD/ADHD with Paul Keene

When it comes to ADD and ADHD, most of the focus is placed on helping the child. This is important, but often the other half of the equation, the parent, is overlooked. Many of these parents struggle with the exhaustion and perseverance it takes to support their hyperactive child.
 
Having a child with special needs puts pressure on the family and the parents.
 
In this interview, Paul Keene will teach parents to support themselves both individually as well as as a couple, and to use that connection they create with their spouse to create peace in the home.

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